Health is the normal, natural state of affairs. Is your body trying to get a message to you? Your body is an intelligent, self-healing organism capable of creating vibrant health. The fact is, our bodies constantly try to communicate with us through signs, symptoms and dis-ease. Practices, one begins to experience greater and greater dimensions of health and well-being.

Men focus on sex and tasks. Women focus on connection through dialogue and feelings. The eastern mystics refer to the dynamics of the mind as a play of consciousness . Difficult emotions arise normally in everyday life. How to Manage Difficult Emotions.

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